Malia and I attended a 4 week long seminar. Class was every Tuesday night, 8:00PM for an hour and a half. It is offered through a company called 3 Key Elements. Amazing is an understatement.
I loved that Malia wanted to join me. If Malia will apply what we learn she will have such a more fulfilling life. There were lots of discussions but in a nutshell here is what we were taught. First you have to know your thoughts, conscious as well as subconscious. So first week we would write down all negative thoughts that came into our mind. After we would write a negative we would write two positive thoughts. As the weeks went on, one would have less negative and more positive. Once you have a handle on our thoughts we discussed how others would try to get you to go back to your old way of thinking. Diagram below. There are four rings that surround you. The first ring is your thoughts, then your family. then Friends, People and outside influences, last ring experiences. When you are aware of what others say and don't personalize it you can tell yourself even if they are negative comments that the person only wished positive and take it that way. There is so much more to this program but that is basically it in a nutshell. Like I said, if Malia will apply these concepts she will be even a stronger force for good.
See this girl sitting next to Malia? We would bust our hiney to get to class to get the front two seats and this girl and her family would also try. I would say 50% we won 50% they won. Just a fun little memory Malia will share.
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