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Saturday, February 23, 2013

First week of Training

Sierra, Leticia, and myself are all registered for a half marathon in April. In order to be conditioned for this experience, you follow a 10 week rigorous training course. Basically, you run 4x's a week. Three of the runs are 3 to 4 miles with the last run of the week being your "long" run. We run our  "long" runs on Saturday since Sunday is a day of rest at our house.
Teesh and I train together, while Sierra runs with friends. We all have different paces. Look what today's run was in.


Rain or Shine we girls don't quit! One week down, 9 to go. We can do hard things little ones!

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